A Lady Named DaCosta: Confession

#confession the ending and the beginning….. Beloveds..I feel so full. my  heart is about to explode out of my chest…. today  was such a challenging day…. I experienced one of the most revealing #yoga practices… one in which i released so much physically,  emotionally …spiritually. Physically… every cell of my flesh poured holy water all…

Will You Join Us?

Beloveds… I would like to invite you to a VERY special event THIS Saturday, 1/27/18. Some may not know, but for the last 4-5 months I have been in yoga teacher training (200 hours). This training (on so many levels) has been one of the most self-revealing and empowering experiences that I have EVER felt…